Are you struggling to fall asleep and stay asleep? The ancient healing properties of sound may be the key you've been searching. 174 Hz, a specific frequency of sound vibration, has been shown to induce deep and restful sleep. 174 Hz Musik This frequency resonates with the natural pulse of your body, relaxing your mind and setting you for a peacef

Deep sleep is a state of tranquility that allows your body to rest. Achieving this state can be tricky, especially in our stressful world. That's where relaxing music comes in. Certain melodies and sounds have been proven to promote deep sleep, helping you lose consciousness faster and enjoy a more refreshing night's rest. There are many different